Welcome to the Elevation Blog!

Christina

1 day ago

How Trauma Affects Self-Worth: Understanding the Connection and Path to Healing

Trauma leaves deep scars, not only on the psyche but also on one’s sense of self-worth. While every person responds to trauma...

Christina

Oct 9

Overcoming Childhood Trauma: A Path to Healing and Growth

Childhood trauma can have long-lasting effects on a person's emotional, mental, and even physical well-being. Traumatic experiences...

Christina

Jun 17

7 Subtle Signs You May Be Dealing with Unprocessed Trauma

Unprocessed trauma can stealthily weave its way into our lives, affecting our mental and emotional well-being without us even realizing...

Christina

Feb 16

Healing Beyond Hurt: Transforming Trauma

Many of us have experienced deeply challenging times in life. These experiences and seasons can leave you feeling profoundly affected,...

Christina

Jan 11

Exploring the Unseen: The Profound Impact of Trauma on Mental Health

Welcome to our therapy private practice in Denver, Colorado, where we are dedicated to providing compassionate and effective trauma...

Christina

Nov 23, 2023

Understanding the Challenges of Healing from Complex Trauma

Trauma can leave deep scars on our psyche, impacting our ability to trust, form healthy relationships, and find inner peace. While all...

Christina

Jul 6, 2023

Unraveling the Invisible Chains: Signs You're Experiencing a Trauma Bond

Trauma can leave deep emotional scars that impact our lives in profound ways. At Elevation Behavioral Therapy in Denver, Colorado, we...